Month: March 2018

Are we really helping by using ‘RICE’ in First Aid?

It’s been the golden rule for muscle and joint injuries for almost thirty years. The ‘RICE’ acronym (Rest, Ice, Compression, Elevation) is a common subject of our first aid classes, and many of our students who have never even taken a first aid class come in the door with this as common knowledge. However, Dr. Mirkin, the physician who coined the term, now kind of wishes that he hadn’t.